During Q Time Join at Home Training with Coach Terry
Since the facilities in our state are closed, Coach Terry is leading full body home workout circuits. If you want to get maximal results with minimal equipment just follow along on the East Bay Boot Camp facebook page or friend Terry Joel and ask for workouts. I demonstrate and do all the exercises right along with you so the tempo and instruction stay accurate. Going forward after when cleared to open you are welcome to join as before with extreme sanitation measures in place. You can still contact me at the numbers given.
Click Picture to go to East Bay Boot Camp FB
Click Picture to go to East Bay Boot Camp FB
Click on the picture to your right to register for your guest membership
Are You Ready to Lose Weight and Live in the Body You Love?
With over 50 years of experience Coach Terry has been working his fitness magic in the East Bay Area at Encore Gymnastics and 5/1 Fitness.
Coach's proven Fitness Formula is really more like small group personal training and will help you lose unwanted weight, flatten your stomach without any crazy diets, tone and tighten your body and get rid of your trouble spots or your money back.
Watch This Video for Results You Can Expect!
Boot Camp Locations and Times
World Class Encore Gym
5 in 1 Fitness
Coach Terry's East Bay Boot Camps
Encore Gymnastics in Walnut Creek 2636 Shadelands Drive, Walnut Creek Monday, Wed and Friday at 5:30-6:30 AM A East Bay Boot Camp at Encore Gymnastics No more cold, wet mornings in the park. Enjoy getting fit and burning 600 calories in the comfort of a brand new world class facility. Get transformed at the indoor boot camp with a suspended floor, (easy on the joints)
At 5 in 1 Fitness Center (Formerly Clayton Fitness) 1516 Kirker Pass Road, Clayton
East Bay Boot Camp:
Tues, Thur, 5AM-6AM, and 6:30-7:30PM Mon,Wed,Fri 8:30-9:30AMand 11AM Sat 9AM-10AM
East Bay Boot Camp monthly membeship is similar to most group training in the area. Only upon loving the training, following your guest membership you'll be invited to continue with no pressure. There are discounts for families, groups of 2 or more, and students.
Watch Jessica's Video ↑ Jessica describes how her personal trainer leading the Boot Camp in Clayton helped her not only with weight loss, but make her toned without having to spend hours in a health club or dieting. Coach Terry, a mature and caring personal trainer serving the communities of Walnut Creek, Concord, Danville and Pleasant Hill, can show you how you can achieve any fitness result you desire for the rest of your life.
Jessica Lost Inches and Got a Flat Stomach
Having this body that I've never had before is worth a million bucks. Jessica Frame LMT Licenced Massage Therapist
Joy Achieved Weight Loss and Toned
Joy's personal trainer not only helped her lose weight for her wedding, but also made sure that she kept it off with continued training and boot camp attendance.
Fill Out the Application Form Below and Try 2 Weeks With The Best Toning and Fat Loss System That Will Bring You the Body You Love and How to Keep it As My Guest
More Dramatic Results
IF
Getting out of bed and heading to a cold, dark park and rolling around on wet grass doesn't sound like a lot of fun
Dieting to lose weight is hard and no fun (especially if you have kids)
The thought of being on boring cardio equipment for hours makes you cringe
Exercising in those big corporate health clubs never gave you the results you wanted
You're busy, and its hard to find time to be fit and healthy
Finally, Thanks To Coach Terry's East Bay Boot Camp... Now You No Longer Have To Deal With ANY Of That Ever Again!
Everyone Can Get Results Like These
How Sarah Got Twice The Results in Half the Time
Since our fat melting Indoor Boot Camp workout combines all the benefits of cardio, weights and core training with a personal trainer that really cares about your results, never will you have to deal with the uneasy feeling of a corporate health club and personal trainers that simply dont care.
No More Diets, Just a few simple nutritional guidelines...You'll lose weight with our 647 calorie burning workouts.
You get the fat loss benefits of cardio while having fun, and NOT getting on boring machines.
Your personal trainer is serious about motivating and inspiring you! We sincerely are here to encourage you to get that strong, toned, energized body that you truly deserve.
Here at East Bay Boot Camp we fuse cardio, weights and stomach flattening exercises all into one workout. Youll save time by losing fat, toning muscle and getting a flat stomach all at once.
Coach Terry is Your Personal Trainer at Encore Gymnastics in Walnut Creek ↓ ↓ ↓
This Is How We Kick Butt in Clayton Boot Camp
When I first met Terry five years ago I worked out 5 days a week for two hours each day. I did the same exercise over and over again, and the same cardio machine day in and day out in a health club. I was truly committed; however I couldn't lose weight or begin to build muscle. For years I went at it. I finally came to the realization that I needed help. I couldn't do it alone.
My first appointment with personal trainer Terry was pretty sad. I cried and cried and he listened. I will never forget what he said to me. "You will be at the gym less time and you will lose weight. However you must follow my advice. I know what I'm doing, you must trust me."
I have never looked back since then. He has helped me change my body from the inside out. Over the years he has taught me how to feed my body what it needs, and to strength train in a safe, fun way. I am stronger now than I ever have been and have lost weight and kept it off. Without his guidance, I would probably still be doing the same thing and getting the same results. Coach Terry is truly a dedicated fitness trainer with so much knowledge and experience.
I couldn't have done it without him......Joy
Personal Trainer, Coach Terry Leads the Boot Camp At Encore Gymnastics In Walnut Creek ↓ ↓ ↓
Alene from Concord was desperately trying to lose the weight that she gained while pregnant with her daughter. With the guidance of her personal trainer Coach Terry she was able to lose 23 pounds in four months. She loves her flat stomach and toned arms. ↓ ↓ ↓
I’m fitting into jeans that I haven’t been able to wear since my first trimester”
I’m confident in my body.The hard work is paying off. I’m thankful for all the education and encouragement that you've given me to get as far as I have” Alene
Watch Kristine's Video
More Boot Camp Workouts at Clayton Fitness ↓ ↓ ↓
Thanks Coach!
Remember 3 months ago when we first met? I said I wanted to be a size 8? Guess what??? I put on my favorite designer black suit size 8 AND IT FITS!!!!!!!!!!! While I thought the goal was achievable, eventually, I really did not expect this result in such a short time. My weight loss is slow and steady and really not as important as it once was. The physical transformation you talk about is really happening. Thanks for keeping me motivated and challenged on my journey to a healthier and happier me!
I am one lucky lady to have found you and your awesome program. Nancy S
Nancy Continued on..........
Terry, It’s hard to believe that it has been one year since we first met. Thanks to your program and your support I have been transformed both physically and mentally. vOne year ago I seriously doubted that I could get through your boot camp class. It looked too hard, I was too old, and I was too out of shape. vOne year ago, I could not stick with any exercise or diet plan more than two weeks. vOne year ago I was 3 sizes larger, 20 pounds heavier and miserable. “I can’t” was my excuse. Then I started your boot camp. Once I passed the two week milestone, I knew I could continue. I could do anything for an hour! I was so nervous before each class, and after each class I would be so sore and uncomfortable. Then the results came, making it all worth it! vI have learned how to eat, nutritionally supporting my work outs. vI have learned that how I eat and how I exercise is not a “diet” that I will complete some day, it is a lifestyle choice. vI have accepted that my weight loss is slow and steady and the weight lost is gone for good. 20 more pounds this year? Sure thing!! I used to say “I can’t” now I say “I just did.” Thanks for everything Coach!
Nancy S
Terry Joel is the owner of Coach Terry’s Health and Fitness. If you are looking for a personal trainer serving the Communities of Clayton, Concord or Walnut Creek, Danville and Pleasant Hill, in the East Bay area who specializes in fat loss and toning then come see Coach.He not only personally trains clients to reach their fitness and weight loss goals but also is dedicated to raising the bar for all personal trainers in the EastSan FranciscoBay area.His exciting style of combining the best benefits of functional training with the fat loss and strength gains of traditional weights have thrilled those fortunate enough to have experienced his training approach. “Coach Terry” has lectured locally at many corporate offices and has been interviewed on ABC Channel 7’s “View From the Bay”. Coach has been a personal trainer in Contra Costa county for 7 years now and is considered the top fat loss expert in the area. He is now personally training and holding his popular Boot Camp at the Clayton Fitness Center and at the CountryWood Fitness Center in Walnut Creek. He also recently began his Fit Body Boot Camp in Walnut Creek at the Encore Gymnastics center. Coach Terry holds top certifications with the AmericanCollege of Sports Medicine, National Strength and Conditioning Association, Fitness Institute International and USA Weightlifting.At 61 years he is a living testament to what a healthy and physically active lifestyle will do to maintain a strong, sexy and muscular body at any age.
