Let me share this with you first to set your mind at ease and show you how our fat loss program is different – REALLY DIFFERENT
The biggest reason that I'm so passionate about bringing positive change to your life is because fitness saved mine.
There are many fine programs out there and what makes what I teach special are several principles that lead to continued success every time.
Your strength training must be safe, make you stronger and better, not just make you tired and sweaty.
Your nutrition must be supportive to long term health, be sustainable over long term and effectively lead to fat loss.
Your cardio time should have the proper dosage in time and type to serve you rather than deplete you,
With 44 years of experience and education, learning from the best coaches and PhD's in nutrition I condense what is effective and pass it on to you, my fitness family and the community,
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Joy Lost 40 and Toned
My first appointment with Terry was pretty sad. I cried and cried and he listened. I will never forget what he said to me. "You will be at the gym less time and you will lose weight. However you must follow my advice. I know what I'm doing, you must trust me."
I have never looked back since then. He has helped me change my body from the inside out.
Coach Terry will show you that his Unstoppable Fitness Formula will eliminate unwanted weight, flatten your stomach without any crazy diets, tone and tighten your body and get rid of your trouble spots or your money back.
East Bay Boot Camp monthly, membeship is pretty similar to most group training in the area so following your guest membership you'll be invited to continue with no pressure. There are discounts for families, groups of 2 or more, and students.