Iím fitting into jeans that I havenít worn since my first trimester...Alene
Marlene From Concord
... Watch Out! because with my personal trainer, you are on your way to a New You, a healthy, active, and slimmer you. Coach Terry is knowledgeable and with knowledge comes Power and with power comes weight loss results to last a lifetime. Thank you Coach for teaching me how to be a stronger, healthier, slimmer ME! Marlene Mirabella
Jessica From Clayton
Having this body that I've never had before is worth a million bucks. Jessica Frame LMT Licenced Massage Therapist
Rochelle From Clayton
Valeska From Miami Beach
I received this letter from my Brazilian friend Waleska and it was so touching that I decided to leave it in her exact words rather than trying to translate or make spelling or grammatical corrections.Waleska required a lot of encouragement in order to overcome a language barrier to her being able to express her knowledge and passion for fitness. She is now a respected trainer in South Florida.
Ö..Terry make me what Iím today. He is the best teacher and coach, without him I will never maked. He help me in every sense; mental, physical, he give me inspiration, challenges he has a lot of patience that is very important to me. When I think I will not maketÖ..he maket happen .He is a burst of energy.
He teach me in my every day activities, to never give up, to fell confidence, to give and receive all my Knowledge, to be a professional. The major challenges that he help me to overcame is to keep study and participate in all seminars and new courses. So I can always be up date .
When we work out together I change my all body, my resting heart rate, cardio respiratory endurance, duration of exercise, lactate threshold, maximal heart rate, maximal oxygen uptake rate (vo2max) , metabolic equivalent ,mode of exercise, respiratory exchange ratio, ventilatory threshold,muscular endurance , muscular strength, flexibility (range of motion) and functional training. After I, change for good; and now I can change and help people like he did with me. Iím very happy and lucky to meet Terry.
What separate you from other trainers? Everything: Attitude, encouraging, energy, professionalism, great technique, creative, fun, always different routines, plays with a lot of toys, and a great sense of humor.
I really appreciate every thing you did for me. I always be there for you when you need me. Thank you Terry, Waleska
Joy From Piedmont
When I first met Terry five years ago I worked out 5 days a week for two hours each day. I did the same exercise over and over again, and the same cardio machine day in and day out. I was truly committed; however I couldn't lose weight or begin to build muscle. For yeas I went at it. I finally came to the realization that I needed help. I couldn't do it alone.
My first appointment with Terry was pretty sad. I cried and cried and he listened. I will never forget what he said to me. "You will be at the gym less time and you will lose weight. However you must follow my advice. I know what I'm doing, you must trust me."
I have never looked back since then. He has helped me change my body from the inside out. Over the years he has taught me how to feed my body what it needs, and to strength train in a safe, fun way. I am stronger now than I ever have been. Without his guidance, I would probably still be doing the same thing and getting the same results. Coach Terry is truly a dedicated fitness trainer with so much knowledge and experience.